SEO report of cookinghealthy.us
Healthy Dinner Recipes For Two - Healthy dinner recipes for two ...
cookinghealthy.us/
Healthy dinner recipes for 2 has everything you need to cook a healthy quick meal for two persons. To start check out the tips below. Skip the meal deals ...
Tasks
- Avoid using deprecated HTML tags.
- Try to make your site load faster.
SEO
URL
Domain : cookinghealthy.us/
Character length : 18
Title
Healthy Dinner Recipes For Two - Healthy dinner recipes for two persons can be tasty! Check out the great ideas on this website!
Description
Healthy dinner recipes for 2 has everything you need to cook a healthy quick meal for two persons. To start check out the tips below. Skip the meal deals and size upgrades Calories can really add up when you get the larger size sandwiches, fried foods, and soft drinks. Check off what you will try to cut the calories when eating out: ❑ Get the regular or child-sized hamburger and load it with lettuce, tomato, and onions. ❑ Cut a larger burger or sandwich in half. Eat half now, and refrigerate half for tomorrow’s lunch. ❑ Get the small size turkey or grilled chicken sub instead of the large one. Load it with veggies—spinach, tomatoes, cucumbers, and onions. ❑ Drink water, or low-fat or fat-free milk, instead of whole milk, fruit drinks, or a soft drink. Go healthier ❑ Order a side salad with low-fat or fat-free dressing instead of fries. Or share an order of small fries with a friend. ❑ Use mustard, or low-fat or fat-free mayo, instead of regular mayo. ❑ Choose the green beans or raw car
Keywords (meta keywords)
healthy dinner recipes for 2, healthy recipies , healthy recipes for one, healthy potato recipes
Error! Using “meta keywords” is meaningless in a while.
Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
locale: en_US
type: website
title: Healthy Dinner Recipes For Two - Healthy dinner recipes for two persons can be tasty! Check out the great ideas on this website!
description: Healthy dinner recipes for 2 has everything you need to cook a healthy quick meal for two persons. To start check out the tips below. Skip the meal deals and size upgrades Calories can really add up when you get the larger size sandwiches, fried foods, and soft drinks. Check off what you will try to cut the calories when eating out: ❑ Get the regular or child-sized hamburger and load it with lettuce, tomato, and onions. ❑ Cut a larger burger or sandwich in half. Eat half now, and refrigerate half for tomorrow’s lunch. ❑ Get the small size turkey or grilled chicken sub instead of the large one. Load it with veggies—spinach, tomatoes, cucumbers, and onions. ❑ Drink water, or low-fat or fat-free milk, instead of whole milk, fruit drinks, or a soft drink. Go healthier ❑ Order a side salad with low-fat or fat-free dressing instead of fries. Or share an order of small fries with a friend. ❑ Use mustard, or low-fat or fat-free mayo, instead of regular mayo. ❑ Choose the green beans or raw carrots instead of coleslaw. Order a small baked potato with salsa instead of mashed potatoes and gravy. ❑ Order a thin-crust vegetable pizza with a side salad instead of a deep-dish meat or double cheese pizza. ❑ Save foods like cakes, pies, and brownies as an occasional treat. Order fruit instead. Or share one dessert.
url: http://cookinghealthy.us/
site_name: Healthy Dinner Recipes For Two
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://cookinghealthy.us/robots.txt
https://cookinghealthy.us/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Healthy Dinner Recipes For Two - Healthy dinner recipes for two persons can be tasty! Check out the great ideas on this website!
Character length : 128
Improve! The website address (title) should be between 10 and 70 characters in length.
Character length : 128
Improve! The website address (title) should be between 10 and 70 characters in length.
Text / HTML ratio
Ratio : 4%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 1 | 13 | 0 | 0 | 0 | 0 |
Heading structure in the source code
- <H1> Healthy Dinner Recipes For Two
- <H2> 4 Easy Slow Cooker Dinners
- <H2> 6 Satisfying Healthy Lunch + Snack Ideas 2017!
- <H2> Healthy easy dinner recipes – How to cook healthy food fast
- <H2> Tasty Seared Chicken | Diabetes-Friendly Recipe | Blue Meals
- <H2> DIY Healthy Spring Snacks for School & Studying | LaurDIY
- <H2> How To Cook Perfect Quinoa | Healthy Tip Tuesday
- <H2> Acid Reflux Diet | Alkaline Foods & Healthy Recipes
- <H2> Healthy Asian Meal Plan to Lose Weight (Breakfast, Lunch, Dinner)
- <H2> Best Foods for Fever | Healthy Recipes
- <H2> How to Meal Prep for Easy Healthy Freezer Meals
- <H2> Posts navigation
- <H2> Recent Posts
- <H2> Recent Comments
Word cloud
- healthy35
- recipes21
- dinner15
- read11
- average10
- total10
- easy7
- november6
- how5
- january4
- lunch4
- check4
- diet4
- ideas4
- new4
- meals4
- snack3
- cook3
- diy3
- satisfying3
- slow3
- tasty3
- website3
- chicken3
- posts3
- seared3
- dinners3
- meal3
- cooker3
- food3
- recipe3
- spring2
- subscribe2
- diabetes-friendly2
- blue2
- forget2
- asian2
- condition2
- prep2
- freezer2
- recent2
- brand2
- time2
- laurdiy2
- studying2
- quinoa2
- foods2
- don’t2
- snacks2
- school2
- fast2
- try2
- person2
- two2
- roast2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| healthy | |||
| recipes | |||
| dinner | |||
| read | |||
| average | |||
| total |
Two Word cloud
- healthy dinner11
- read more4
- cooker dinners3
- school studying2
- prep for2
- food fast2
Three Word cloud
- healthy dinner recipes7
- easy slow cooker3
- recipe blue meals2
- out our brand2
404 Page
The website has no standard 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 12 images on this web page.
Alternate attributes for the following 12 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 12 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
- http://cookinghealthy.us/.. /img_653_4-easy-slow-cooker-dinners.jpg
- http://cookinghealthy.us/.. /img_651_6-satisfying-healthy-lunch-snack...
- http://cookinghealthy.us/.. /img_644_healthy-easy-dinner-recipes-how-...
- http://cookinghealthy.us/.. /img_642_tasty-seared-chicken-diabetes-fr...
- http://cookinghealthy.us/.. /img_617_diy-healthy-spring-snacks-for-sc...
- http://cookinghealthy.us/.. /img_615_how-to-cook-perfect-quinoa-healt...
- http://cookinghealthy.us/.. /img_601_acid-reflux-diet-alkaline-foods-...
- http://cookinghealthy.us/.. /img_599_healthy-asian-meal-plan-to-lose-...
- http://cookinghealthy.us/.. /img_583_best-foods-for-fever-healthy-rec...
- http://cookinghealthy.us/.. /img_581_how-to-meal-prep-for-easy-health...
- http://sinfullyhealthyfood.com/images/160x600.jpg
- http://cookinghealthy.us/.. /loader.gif
Readability
Flesch–Kincaid Grade Level
2.50
Flesch Reading Ease
84.60
Coleman Liau Index
9.20
Automated Readability Index (ARI)
0.70
Dale–Chall Readability
6.30
SMOG Index
7.90
Spache Readibility
5.00
Number of letters
4967
Number of words
1169
Number of sentences
275
Average words per sentences
4
Number of syllables
1629
Syllables in words
1603
Average syllables in words
1.39
Number of words in first three syllables
183
Percentage of word / syllables
15.65
Words not in Dale-Chall easy-word list
449
Words not in Spache easy-word list
170
Technologies
Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Loading time
11,378 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://cookinghealthy.us/wp-includes/js/jquery/jquery.js
- http://cookinghealthy.us/wp-includes/js/jquery/jquery-migrate.min.js
- http://cookinghealthy.us/wp-content/plugins/yet-another-stars-rating/js/jquery.rateit.min.js
- http://cookinghealthy.us/wp-includes/js/jquery/ui/core.min.js
- http://cookinghealthy.us/wp-includes/js/jquery/ui/widget.min.js
- http://cookinghealthy.us/wp-includes/js/jquery/ui/progressbar.min.js
- http://cookinghealthy.us/wp-includes/js/jquery/ui/position.min.js
- http://cookinghealthy.us/wp-includes/js/jquery/ui/tooltip.min.js
- http://cookinghealthy.us/wp-content/plugins/yet-another-stars-rating/js/yasr-front.js
- http://cookinghealthy.us/wp-content/themes/matata/js/navigation.js
- http://cookinghealthy.us/wp-content/themes/matata/js/skip-link-focus-fix.js
- http://cookinghealthy.us/wp-includes/js/wp-embed.min.js
- http://cookinghealthy.us/wp-content/plugins/social-share-buttons-by-supsystic/src/SocialSharing/Projects/assets/js/frontend.js
- http://cookinghealthy.us/wp-content/plugins/social-share-buttons-by-supsystic/src/SocialSharing/Projects/assets/js/jquery.tooltipster.min.js
- http://cookinghealthy.us/wp-content/plugins/social-share-buttons-by-supsystic/src/SocialSharing/Projects/assets/js/jquery.bpopup.min.js
- http://cookinghealthy.us/wp-content/plugins/social-share-buttons-by-supsystic/src/SocialSharing/Shares/assets/js/share.js
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://cookinghealthy.us/wp-content/uploads/formidable/css/formidablepro.css
- http://cookinghealthy.us/wp-content/plugins/pagination/css/nav-style.css
- http://cookinghealthy.us/wp-content/plugins/yet-another-stars-rating/css/yasr.css
- http://cookinghealthy.us/wp-content/plugins/yet-another-stars-rating/css/jquery-ui.css
- http://cookinghealthy.us/wp-includes/css/dashicons.min.css
- http://cookinghealthy.us/wp-content/plugins/yet-another-stars-rating/css/yasr-table-light.css
- http://cookinghealthy.us/wp-content/themes/matata/style.css
- http://cookinghealthy.us/wp-content/themes/matata/fontawesome/css/font-awesome.css
- http://cookinghealthy.us/wp-content/plugins/social-share-buttons-by-supsystic/src/SocialSharing/Projects/assets/css/base.css
- http://cookinghealthy.us/wp-content/plugins/social-share-buttons-by-supsystic/src/SocialSharing/Projects/assets/css/tooltipster.css
- http://cookinghealthy.us/wp-content/plugins/social-share-buttons-by-supsystic/src/SocialSharing/Projects/assets/css/buttons/brand-icons.css
- http://cookinghealthy.us/wp-content/plugins/social-share-buttons-by-supsystic/src/SocialSharing/Projects/assets/css/tooltipster-shadow.css
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Links
We found a total of 64 different links.
Internal links: 55
External links: 9
Internal links: 55
External links: 9
External links:
Internal links:
Website security
IP
50.87.147.173
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.
Order of Heading elements on mobile by position
- H1 : Healthy Dinner Recipes For Two , ( 50px from top )
- H2 : 4 Easy Slow Cooker Dinners, ( 506.984375px from top )
- H2 : 6 Satisfying Healthy Lunch + Snack Ideas 2017!, ( 1093.984375px from top )
Typos
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